Transform Your Fitness with the RC Suspension Training App

The RC Suspension Training App is here and is designed to help you unlock the full potential of your TRX Suspension Trainer.

Get ready to achieve your fitness goals with expert guidance, TRX workouts, and a library of innovative exercises—all in one convenient app.

Whether you’re new to TRX or a seasoned pro, this app offers exclusive suspension training programmes that will push your limits, build total-body strength, and improve your mobility like never before.

  • 8-Week TRX Programmes
  • Body-Part-Specific Workouts
  • TRX Exercise Library
  • FAQs Section
  • Free 3 Day Trial
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Testimonials

B
BR
TRX Intermediate 8 Week Programme

Im DEFINITELY seeing the Dorito shape! Im gonna keep saying it till you’re annoyed with my, but the programming, time and feedback I’ve been getting from you has far out-striped the little I put in as monthly membership. It’s been worth every farthing, and the results speak for themselves. Thank you for being such an incredible coach!

S
SA
TRX Beginner 8 Week Programme

I finished this week strong, completing my Friday workout today, better late than never! I've also added new measurements to the results matrix and I'm actually kind of stunned at my improvements in so many areas. Most days I feel like I don't see it, but I remind myself to keep trusting the process. Well, all this work is paying off! Already looking forward to next week!

P
PL
TRX Back Arms & Core Workout

The programme is PHENOMENAL!! And I'm planning on doing my tests next week. I can't wait to see the new scores!

D
DNP
TRX Bespoke Programme

When I started with Rob I hadn’t done regular exercise for quite some time and just wanted to feel stronger and have more energy. After two years of regular sessions with him I can definitely say I feel stronger, have better body confidence and have a different mindset when it comes to exercise.

G
GS
TRX Strong Legs

That leg workout is a Killerrrr! But I kind of love it. Does that make me a lover of TRX Leg workouts now? Perhaps it does....

B
BN
TRX Leg HIIT

Thank you kindly. First workout done today, shockingly effective! I'm going to be feeling those pistol squats the rest of the day!

Awarded 'TRX Best Social Media Presence In 2024'

About Rob

I have been a Personal Trainer for over 14 years and have coached thousands of clients along the way, both face to face as well as online.

Having now used the Suspension Trainer for all that time, I understand how powerful this tool can be and how it can genuinely change lives for the better.

I have made it my mission to help as many people as possible use the Suspension Trainer regularly, and to the best of their ability so they too can achieve incredible results.
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I have trained professional athletes to clients in their 90's and everyone in between. I take immense pride in my work and helping my clients achieve more than they could ever imagine.

I cannot wait to help you on your health and fitness journey. Click the button below and let's get started!



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FAQ

All you need is a Suspension Trainer that is hooked up to a stable anchor point. There are some workouts that will include resistance bands and kettlebells, but the majority are just with the suspension trainer

Of course! It's perfect to get used to how to structure workouts using the straps. It has helpful 'how to' videos, such as 'how long should your straps be' and 'the best way to get your feet in the straps'. The TRX Beginner 8 Week Programme is designed specifically with beginners in mind

Yes you can! Follow as many programmes, challenges or workouts at once as you wish!

DEFINITELY. I have uploaded specific workouts that will do exactly this. I have personally done all of these workouts in the app, so I know they work!

Of course you can. I absolutely want you to get the most from the app, and for whatever reason it's not working for you, cancel anytime. If for whatever reason you wish to cancel your subscription, you can do so by clicking either of the below links: Apple Store: cancel through the app. https://apps.apple.com/account/subscriptions Google Play: cancel through the app. https://myaccount.google.com/payments-and-subscriptions The RC App Website: please visit: https://thetrxguy.ymove.app/account (or in the app)